Food is a component which is very much essential for one to survive and generate energy in the body. It is a fuel for the entire body and the process starts right from the time we start consuming food. What happens normally once the food is consumed. The body breaks it down to glucose and it is uses them for energy in our cells.
Ramzan Fasting, a period of staying away from food and drink from dawn to sunset is not just a religious practice from thousands of years but it is an act that brings in a change and detoxification in the body and spirits of people.
In Islam, the 9th month of the Calendar starting and ending with the Crescent moon reference is marked as the holy month of Ramzan. This holy month is reported by Prophet Mohammed as a month when “the doors of heaven open”.