Good for Pregnancy: Mamra almonds are rich in Omega-3 fatty acids, which are extremely beneficial for health. They are highly recommended during pregnancy for instant energy and are a great source of Folate and Folic acid, which is important for fetal growth.
Richness and nutritious: Mamra almonds are rich in iron, vitamins, minerals, and healthy fats. Their high antioxidant content and vitamin E content can work wonders for skin and hair when consumed regularly.
Aids great digestion: Due to their high fiber content, Mamra almonds can aid in digestive health by promoting healthy gut bacteria and keeping the bowels moving.
Lowers the cholesterol level and heart healthy nut: Mamra almonds are rich in healthy fats and can help lower bad cholesterol levels in the body. This, in turn, can help lower blood pressure levels and promote heart health
1. How are Mamras different from regular Almonds?
Mamras are rich in healthy oil content when compared to that of Almonds. These are good oil which is very much helpful for ones health
2. Why should we soak Mamras before overnight and peel it off for consumption?
These are the premium class of Almonds Category. Hardly 5% of global almond harvest. They are nutritionally of great value compared to regular almonds. Hence the cost for the best.
3. What is the shelf life for Mamra almonds?
It is considered from 6 to 8 months. If one preserves it in good airtight conditioners in good environment, then it will stay fresh for long.
4. Why are Mamra almonds so much expensive?
These are the premium class of Almonds Category. Hardly 5% of global almond harvest. They are nutritionally of great value compared to regular almonds. Hence the cost for the best.
5. How do we differentiate between normal almonds and Mamra almonds
Mamra almonds have concave shape and its easily identifiable
You can munch it raw during your hungry hours.
For better results for your health, it can be soaked over-night and consumed without peal.
One can use Mamras in cereal mixes, oat meals, smoothies
It could be used to garnish your favourite sweet delicacies, desserts, confectionaries etc.
Mamras can also be used in Dry fruit laddoos or in salads or trail mixes
