One of the most Commonly asked question is Dry fruits during pregnancy is good or bad? Here is why we recommend consumption of dry fruits during Pregnancy
Brain development of child
Enhances stamina and energy
Excellent source of proteins and folate
Richness of fibre, minerals and Vitamins
Controlls gestational diabetes and Blood pressure.
If you are looking for products related to dry fruits for pregnancy online, then Expecting Moms Dry fruit mix should be your go to option
1. Can this be consumed right from the time of Pregnancy is detected?
If the body supports then yes. Initial trimester women do have complications, nausea, constipation and other issues. In such cases, it is good to consult doctor. After first trimester once the body settles to the change, then they can start consuming dry fruits on daily basis
2. What if I see some difference in health once I consume this mix?
If one sees any noticeable changes by consuming the mix, then one can stop it immediately and switch to individual dry fruits like almonds, dates. This way they can get an idea of what suits their body and what not and incorporate them in the diet
You can munch these during your snack time, hungry hours.
Can be added to your favourite Oat meal bowl or Buddha Bowl
One can carry it while travelling to get rid of hunger pangs or as a pit stop before whenever there is any delay in timings for meals