• HungerPangz brings to you 100% real premium Chia seeds. These are packed in air- tight containers.
• Seeds are what grows into plants. If plants are powerhouses of nutrition, then one can imagine the power of these tiny super foods. These seeds can be used in making oat meals, milk shakes and also can be binged as snack during hungry hours
• Comes in 500gms and 150gms package
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• Good source of nutrients: Chia seeds are a good source of essential nutrients, including fiber, protein, omega-3 fatty acids, calcium, and antioxidants.
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• Weight management: Chia seeds are high in fiber and protein, which can help keep you feeling full and satisfied, leading to reduced food intake and potential weight loss.
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• May improve bone health: Chia seeds are a good source of calcium, which is important for maintaining strong and healthy bones.
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• Regulates Blood Sugar: Chia seeds are rich in fiber and protein. This help regulate blood sugar levels and prevent spikes in blood sugar.
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• Digestive friendly: Richness is fibre is what is important for maintaining healthy digestion and preventing constipation.
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• Good for heart: Chia seeds contain healthy fats, including omega-3 fatty acids, which have been linked to improved heart health and reduced inflammation.
Chia seeds can be consumed in a variety of ways, depending on personal preference. Here are some common ways to consume chia seeds:
In its raw form can be sprinkled on top of salads, oatmeal, or yogurt for added nutrition and texture.
Chia pudding is a popular way to consume chia seeds. To make chia pudding, mix chia seeds with your choice of milk, sweetener, and flavorings (such as vanilla extract or cocoa powder) and let sit in the fridge overnight until a pudding-like consistency forms.
Soaked chia seeds can be added to smoothies, yogurt, oatmeal, or used as a thickener for sauces or dressings. To soak chia seeds, mix 1 tablespoon of chia seeds with 3 tablespoons of water and let sit for 10-15 minutes until a gel-like consistency forms.
Chia seeds can be added to water for a refreshing and hydrating drink. To make chia water, mix 1 tablespoon of chia seeds with 2 cups of water and let sit for 10-15 minutes until a gel-like consistency forms.
