Sonora Almonds are preferred by certain category of people who like to have touch of premium quality and exotic touch. It icomes under healthy ingredient for a healthy diet and lifestyle
Rich in Vitamin A, D, E, K: Almonds are packed with essential nutrients such as proteins, fiber, magnesium, potassium, calcium, and vitamin E in abundance, making them a wonder nut that can be found in almost every household.
Good for heart health: When it comes to heart health, almonds are considered one of the best nuts. They help in lowering bad cholesterol levels and regulating blood pressure, keeping heart health in check.
Weight management: Packed with protein, almonds are a popular snack among fitness enthusiasts. Many include them in their pre or post-workout routine as they contribute to healthy weight management.
Boosts brain power: Almonds are recommended for women during pregnancy as they aid in the brain development of the child during the initial trimesters. In adults, they help to keep memory loss and neurodegenerative diseases at bay. They aid in brain functioning, enhance memory, and improve thinking capabilities, keeping the brain active.
It is brought to you in its raw form, with no added preservatives, colors, or taste enhancers.
Reduces hair and skin: The richness in vital minerals and vitamins in almonds adds to hair growth and skin glow, particularly due to the abundance of vitamin E.
1. How is Sonora Almonds different than regular Almonds?
Its bigger is size. One can refer to it as Jumbo sized Almonds
2. Are these Almonds salted and Roasted?
These are raw almonds in this natural plain form. They are not salted, nor roasted.
3. How much of Almonds per day is recommended? Is there any side effects
It is good to consume 2-3 almonds everyday morning by soaking it in water overnight and removing the peel. This needs to be consistently done everyday for better health results. Handful may still be acceptable. Over consumption of anything may have adverse effects to the body. Watch out for constipation, weight gain, abdominal pain , digestive problems, toxification etc.
4. Why should be soak almonds and consume them?
The skin of Almonds contains an element called as Tannin. This restricts or inhibits the absorption of nutrients in the body. Hence it is good to remove skin and ensure the complete nutrition is absorbed by the body. They also aid good digestion.
5. What is the shelf life and tips for preservation??
The shelf life of almonds can range from 6 to 8 months depending on the storage and exposure. Ensure it is preserved in air tight containers and not exposed to areas of heat or anything which could lead to spoilage of products fast. Usually when preserved in very good condition the shelf life of almonds also goes up till 1 year
6. Why is the pricing of slightly vary for different quantity?
The pricing is calculated on factors like packaging, container costs etc. Hence there is base minimal variation with pricing for different quantities.
7. What is the general timeline for delivery?
Within Karnataka, the delivery timeline is 2-3 working days. Within Bangalore, the order will be deliver within 2 working days. Outside Karnataka, the delivery timeline ranges from 3-5 working days. And interior pincodes in north India and territories like Jammu and Kashmir will be catered within 7-10 working days
Soak the almond previous night, peel it off and consume the first thing in the morning for best benefit
In its crushed form almonds can be added into favorite shakes, yoghurt, smoothies, and health drinks.
In sliced/chopped form almonds can be added in oat meals/cornflakes, cakes, muffins, savories, deserts.
It can also be used in fruit bowls,
salads and in the form of sauces or puree for pasta and other dishes
Providing almonds for children every morning boosts their memory and makes them sharper
Replace your evening snack items or hunger breaks with Almonds, as a healthy choice